healthnut wrote Jan 07, 2009 : So, finally someone admits that dieting makes you gain weight.
http://www.sfgate.com/cgi-bin/article.cgi?f=/c/a/2009/01/02/CM8514MD16.DTL
"Dieting is the worst thing people can do if they're interested in weight control," said Linda Bacon, a nu...
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Tags: Calories diet struggles
healthnut wrote Dec 20, 2008 : If you Google the following, you are going to get some interesting results:
1) "dieting does work" - 427 links
2) "dieting doesn't work" - 18 million links.
3) "dieting does not work" - 1 million links.
4) "diet does work" - 2.5 million lin...
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Tags: Calories diet struggles
healthnut wrote Aug 25, 2008 : Fruit juices maybe good for you, but sometimes, they can be very bad for you. Grapefruit, apple, or apple juice can change the dosages of your meds, turning some drugs into "lethal dosages". Check out the list.
http://healthwise-everyth...
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Tags: fruit health safety juice medication
healthnut wrote Aug 16, 2008 : Having an efficient pair of kidneys is important because your kidneys "purify" your dirty blood as well as regulate your hormones and blood flow. Your kidneys have the ability to increase your blood pressure as well as stimulate enythropoeiten to...
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Tags: health safety muscle
healthnut wrote Jul 06, 2008 : Here's another example why exercise is good for you.
http://www.ehow.com/how_2184995_prevent-bedsores.html
When you stop exercising and lose all your muscles, your tissue dies. The lack of blood flow to the area turns the tissue black. Nu...
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Tags: fitness health safety muscle
healthnut wrote Feb 05, 2008 : Here's an interesting blog you may want to read. I bet if this bill gets passed, it will end up in the Supreme Court's hands.
http://www.diet-blog.com/archives/2008/02/03/proposal_to_ban_obese_people_from_restaurants.php...
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Tags: Calories diet struggles misc Weight Loss
healthnut wrote Jan 14, 2008 : It's hard to believe, but Tosca Reno, 47, once weighted 200 lbs.
http://www.toscareno.com/about.html
http://www.toscareno.com/pdf/66CovergirlEx.pdf
http://www.toscareno.com/pdf/66_3Moves.pdf...
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Tags: Calories diet struggles Weight Loss
healthnut wrote Jan 05, 2008 : For those looking for some great exercise techniques, I highly recommend that you check out:
http://myfitnesshut.buddyslim.com
There are some wonderful low impact techniques, and the author of this blog is a certified fitness guru....
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Tags: Calories diet struggles fitness Weight Loss
healthnut wrote Jan 02, 2008 : For those who can watch or tape Montel tomorrow (1/3/08), Montel along with his personal physician will be giving tips to those with long term weight problems. Hope this will be of use to some.
http://montelshow.com/show/today/thursday/...
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Tags: Calories diet struggles Weight Loss
